Health & Fitness   >   Individual Stations   >   Vertical Bench Press

Vertical Bench Press

(upper body, core)

  • Work the abdominals, chest, triceps and shoulders.
  • Shape, build, andstabilise muscles.
  • Sit on the seat and grip the handles. Push away with arms to raise and lower seat.

Our new and improved Max Health Fitness Stations are incredibly space and cost efficient – with new choices to suit different demographics, abilities, needs and budgets. Our Techno frame combos incorporate more complex moving parts, with options for resistance training to build upper body strength.

Techno frame combo

Techno station + Flex station.

  1. Choose your Techno station - either the Vertical bench press or Pull down exercise
  2. Add a Flex station - see options below.

Note: Combination of Techno stations (Techno + Techno) NOT possible.

Product code: OGCOVBPC

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Age appropriate for:

Icon for Primary to Big Kids Primary to Big Kids
Icon for Teenagers to Young Adults Teenagers to Young Adults
Icon for Whole Family / Young At Heart Whole Family / Young At Heart

Developmental Benefits


Mix and match with a Flex station

Add one of the below Flex stations to your Techno station to create the perfect combination.

Looking for a complete outdoor gym solution?

Contact us to receive our Outdoor Gym and Fitness Zone Brochure

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