Health & Fitness   >   Individual Stations   >   Dip and Crunch

Dip and Crunch

(upper body, core)

  • Work the abdominals, chest, triceps and shoulders.
  • Shape, build, and stabilise muscles.

Our new and improved Max Health Fitness Stations are incredibly space and cost efficient – with new choices to suit different demographics, abilities, needs and budgets. Our Flex frame combos focus on lower body and core muscles, with the ability to add upper body exercises using static equipment.

Flex frame combo

Your choice of two Flex stations:

Flex station + Flex station.

Product code: OGCO801P

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Age appropriate for:

Icon for Teenagers to Young Adults Teenagers to Young Adults
Icon for Whole Family / Young At Heart Whole Family / Young At Heart

Developmental Benefits

BAL FLEX GMS

Contact us to receive our Outdoor Gym and Fitness Zone Brochure

Download Outdoor Fitness brochure